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A Positive Attitude – The Key to Good Health
This is the first of our articles on how I maintain a great lifestyle and remain in vibrant health. At the time of writing I am 57 and have seen many friends, relatives, and acquaintances lose their health and vitality. This concerns me, as in my opinion, there are many ways to prolong your life and vitality. Statistics reveal that at age 65, 50% of Australians are disabled. It would be the same for other western countries. If you are not following strategies such as those listed here, you are likely on the road to the same fate. The problem is ...
Avoid Medication!
I know this is pretty controversial as for most people when they get sick they reach for the pharmacist or Doctor for a quick cure. Many of you will say you got relief from OTCs (Over the counter medications) or prescription drugs. Unfortunately, they don’t actually cure anything. They do have the ability to mitigate or even reverse symptoms such as pain, and mobility, but do they address the cause of the situation? I know that there are situations where medical intervention is necessary and vital to survival. Everyone has to make their own judgment on this. In many cases, reaching ...
Do What You Love!
When discussing strategies for maintaining vibrant health, the way we earn our income has a definite effect. Those working in a job they hate with long hours away from family, applied stress from employers, and limited income are bound to live shorter, sicker lives than those who follow their dreams and live a life of passion. While this sounds really wonderful, the transition from working to survive, to working because it excites you can be very daunting. A survey of company executives reveals that making a difference is a principle motivation for success. The question is, how much do you love ...
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